Counseling and Meditation Programs
Vera Bellamy, Licensed Therapist, LMHC
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Counseling for teens, adults, elders and couples
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Meditation practice
Mental Health and Meditation Programs
Vera Bellamy, Licensed Therapist, LMHC
Counseling & Meditation Practice
Welcome to Vera Bellamy’s imaginative and caring space for counseling and meditation practice. I am a licensed therapist, LMHC, in Delray Beach, FL. I help people to expand the immense potential of their inner resources.
Through a commitment to healing, you can transcend personal challenges and setbacks. By using your imagination and becoming the driver of your life, you can possess the inner wisdom to know, heal and build a joyful and healthier version of yourself. If you are struggling with depression, anxiety, relationship or other mental health issues, know that you’re not alone. With the tools I will teach you to use, you can create a kinder world that feels more beautiful and dynamic.
COUNSELING SERVICES
As a licensed therapist, I apply an array of therapeutic modalities – psychodynamic, humanistic, cognitive, mindfulness, narrative, family systems and solution-focused therapies. With presence and empathy, I make sure that your story is heard, and your personal concerns and needs are met in an ethical and human manner.
I can help with these issues and more:
- Substance abuse
- Mental health problems
- Couples counseling
- OCD
- Anxiety
- Depression
- Divorce
- Eating disorders
MEDITATION PROGRAMS
For those interested in meditation coaching, I created my meditative programs to help you gain the foundational skills for individual practice and to inspire you to listen to your inner voice for guidance and inspiration.
My training programs – The Core Wisdom and The Core Wisdom II – will help you ground yourself in calm and peace, self-regulate your emotions, and increase your resilience. You will learn to:
- Heal and empower yourself on a daily basis
- Begin to trust your intuition for better decision-making, well-being, and creativity
- Gain wisdom, integrity, and compassion.
Your outer world will start reflecting the beauty and harmony of your inner healed self.
I am a beautiful person.
I will get well.
I will dream again.
I will have a fulfilling life.
I am a beautiful person.
I will get well.
I will dream again.
I will have a fulfilling life.
About Vera
My unique counseling style and meditation programs are enhanced by years of acquired knowledge in psychotherapy, mind-body medicine, language studies, contemplative practices and counseling theories, as well as by my own experiential journey through self-healing.
The tools and skills I recommend and help facilitate will increase your self-awareness and self-appreciation. You will feel more connected to yourself, and will become more decisive and clear of mind. You will begin to experience a sense of hope and inspiration that will propel you to innovate, create, and attain new levels of personal actualization.
Counseling Services
SPECIALITIES
Substance abuse
Mental health problems
Couples counseling
OCD
Anxiety
Depression
Divorce
Eating disorders
Family conflict
Grief and Loss
Sexual orientation
Spirituality
Stress management
Women’s issues
TREATMENT APPROACH
Psychodynamic
Psychoanalytic
Cognitive Behavioral (CBT)
Family Systems
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Existential
Solution-Focused
Gottman Method
Integrative
Clinical Services
SPECIALTIES
Substance abuse
Mental health problems
Couples counseling
OCD
Anxiety
Depression
Divorce
Eating disorders
Family conflict
Grief and Loss
Sexual orientation
Spirituality
Stress management
Women’s issues
TREATMENT APPROACH
Psychodynamic
Psychoanalytic
Cognitive Behavioral (CBT)
Family Systems
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Existential
Solution-Focused
Gottman Method
Integrative
