Relief from anxiety and depression, addiction, relationship & family issues
Vera J. Bellamy, MA, MS, LMHC
Therapeutically imaginative, clinically confident therapist
Delray Beach, Boca Raton, Palm Beach FL
Tel: (561) 501-3807
Why seek counseling from a professional therapist?
Engaging a therapist is an important step towards improving your mental health and overall well-being. Therapy can help you work through a range of issues, from anxiety and depression to relationship problems and life transitions. With the support of a skilled therapist, you can gain insight, develop coping skills, and make positive changes in your life.
Improved Mental Health
Therapy for depression, anxiety, and other mental health issues can help you manage symptoms and cope with everyday life. As a licensed therapist, I have a genuine desire to help people achieve good mental health by addressing an array of issues, such as self-esteem, depression, trauma, grief and loss, anxiety, substance abuse, mood disorders, relationship and family issues, sexual orientation and sexual identity issues.
Therapy can help you communicate more effectively, resolve conflicts, and build stronger connections with the people in your life. By addressing any underlying issues that may be impacting your relationships, you can create healthier and more fulfilling connections with others. Such underlying issues can include specific relationships at work or at home, or mental health issues affecting your ability to trust.
Self-Love and Healing
In our lives we experience challenges and struggles, but we must recognize that our emotional experiences are opportunities to understand ourselves better. Seeking therapy is a sign of courage, the vulnerability of a step towards achieving good mental health. Reaching out to a counselor will lead to answers and jumpstart the healing process. Consistency, self-love, and commitment to healing will lead to significant change.
Mental health problems
Grief and Loss
Cognitive Behavioral (CBT)