Meditation Practice
Remastering the Self
Remastering the Self Meditation Program
This six-month meditation program is the most powerful tool to retrain the code of your being and deepen your self-awareness.
It is offered after completion of the Core Wisdom 6-week course program. It builds on the foundational tools mastered during this initial program.
This program will encourage you to seek new meaning and purpose in your life. You will build mental and emotional strength, increase fulfillment and become more decisive.
The program consists of weekly experiential practices and lasts up to 6 months of one-on-one sessions. It will help you achieve mastery in meditative practices.
The weekly meditations will support your personal growth and will help you practice the tools you will progressively learn. Week after week, you will deepen your healing, transformation, and integration of unique wisdom and applied attention. A new module of meditation practice is introduced each month.
BENEFITS OF MEDITATION PRACTICE:
Relieves stress and suffering.
Brings stability to your emotional states.
Rebuilds your energy.
Creates new visions for your life.
Reconnects with your inner wisdom and life lessons.
Increases your self-compassion.
Gives expression to your creative endeavours.
Inspires you to become more authentic in all areas of your life.
Helps you gain insights into your life patterns.
Leads to empowerment through peace and kindness.
PROGRAM DETAILS:
- 4 x 50 minute sessions per month.
- Books for personal development.
- 30 minute free initial consultation.