Recently, I had a change in my own life and for me it was a blessing because it gave me a lot of clarity and a boost of creativity. And this is exactly what we need in order to create the changes we aspire to.

I would like to stress a few points:

I am suggesting that we need to improve our inner dialogue and expand our intuitive guidance system.

I am also teaching that joyful change happens from a receptive mode when we relax into ourselves and let silence take over. Instead of actively seeking change in external circumstances, we let life happen to us in synchronistic ways. This is how life is supposed to work, when we feel that there is a flow to our manifestations and not a constant struggle.

I am suggesting that we need to live from an inner place of non judgement, connected to the heart, to quantum intelligence, and to the wisdom and honesty of the earth.

I believe that this way we can create happier lives, more in alignment with who we are, and every step of creating we take is a step that makes not only our lives joyful but the world a better place.

If you have failed in a business and you are constantly analyzing what you did wrong, stop interpreting now, stop analyzing yourself, and instead find the wisdom lessons by creating more clarity within yourself. I am certain that we can all rebound in powerful ways from trying situations that basically no longer work for us. Give a lot of compassion to yourself for the experience you are dealing with and went through, give yourself credit and start doing the exercise I am going to teach right now.

You are creating silence and clarity by letting the messages come to you. You are creating from the inside out. Even in the noisiest environments like the NYC train, you will be able to relax and work on yourself and your change! They are synonymous! You are the change.

You are using imagination to enter the micro world of energy.

Get in a comfortable place, and start anchoring your body into the earth. Start sinking slowly by letting the power of gravity connect you to the earth.

Relax your shoulders, your arms, your neck, your legs, scan all your body for tension and let it sprinkle down into the earth.

Put your attention into the center of your head and look for a silent place. There is a place in the head that is vast and silent. Don’t judge it now if you can’t find it, try to relax into it, and you will be surprised when you get there.

From that silent place, imagine being anchored in the earth through your legs, your pelvic area, your arms. Feel your body becoming denser and more relaxed. You will notice how the tension and the stress and the voices are leaving your body through this anchoring system. It is like a recycling system. You are recycling experiences faster now, so you can create experiences that reflect this current moment. This is the fastest way to change.

This is how you let go every day.

I recommend that you do this all week long for a few minutes a day, in the train, in the park, in the workplace. Just close your eyes, and sink in. And use intention to let go of anything you are ready to let go of each day, let go of one situation that bothers you. And always notice how your body feels.

By next week you should be more peaceful, silent and clear!

In the meantime, give yourself on a pat on the shoulder for being here, and being open to change! You are very courageous!